Effective Treatment Options for Running and Track-Related Injuries
Running is one of the most popular physical activities among all age groups in the United States. It’s also a sport people can do for life, as long as they take proper…
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Side Effects of Injections Commonly Used by Athletes
Potential Side Effects of Sports Related Injections The risks of the most commonly used injections in athletes are generally low, but it’s best to be aware of what these potential…
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Aerobic And Resistance Training in Sports Medicine
Aerobic And Resistance Training The benefits of aerobic and resistance training in both recreational and competitive athletes are well documented. Sports programs and athletes have embraced these techniques as pillars…
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The Most Effective Injury Prevention Protocols
Effective Injury Prevention Protocols Sports activity is the number one cause of injury in adolescents and young adults. This alone underlines the importance of an effective injury prevention plan, yet,…
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