Updated Rehabilitation Guidelines for Muscle and Sports Injuries
A Step-By-Step Guide Towards Rehabilitation Injuries to the muscles and tendons are common in sports. They can be painful, but even more damaging is that when muscles and tendons are injured they…
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Injury Prevention Tips for Football Players
Injury Prevention Tips for Football Players The most common football injuries are strains, tendinitis, bursitis, muscle cramps, contusions and cartilage damage. Some of the most common causes of these injuries…
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Side Effects of Injections Commonly Used by Athletes
Potential Side Effects of Sports Related Injections The risks of the most commonly used injections in athletes are generally low, but it’s best to be aware of what these potential…
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Advantages of Using Ultrasound for Sports (US)
Ultra sound in sports is a relatively recent innovation, and remarkably effective. It is likely to be used in many areas of sports, for example, in sports medicine, sports training…
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Five of the Most Common Football-Related Injuries
Most Common Football-Related Injuries Football is a high-contact sport made most popular in the United States. Because of the physical nature of the sport, injuries are a common occurrence. In…
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An Athlete’s Guide to Exercise & Muscle Physiology
Athlete’s Guide to Muscle Physiology While exercise is commonly grouped into a rigid, singular activity, there are actually endless forms of exercise, each requiring its own set of unique muscular…
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Sports Injury Rehabilitation Techniques for Athletes
Sports Injury Rehabilitation Techniques Injuries are an extremely prevalent outcome, both in recreational and competitive sports alike. While there are injury prevention protocols that can and should be implemented, injuries,…
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Sports Ultrasound Use
Sports Ultrasound Ultrasonography is a diagnostic and evaluation modality that has been used in medicine since the mid-1900s, although the physics of ultrasound were initially considered in the late 1800s….
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Injections for the Athlete
Athletic Injections There are several categories of injections for athletes, each with its purpose and benefits. Athletes may benefit from certain types of medical injections, and those will be discussed….
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